Not that, please!

"I'd like you to give up coffee," she said.

Oh, no - not that please! My blood pressure's not that bad, is it? I know I need to loose some weight and commit to more regular exercise. Talk to me about my diet - about increasing my fresh veggies and cutting down on sugars - but please don't ask me to give up my coffee!!

"And no decaf, either."

I like this new doctor, she's easy to talk to and seems very understanding. But to give up coffee? How will I wake up in the mornings... how will I make it through those long afternoons on a hard day without a trip to Peet's for my favorite latte?

"You can drink as much green tea as you want!"

Oh... green tea. I like it, but it's not the same as a cup of good, strong black coffee or a latte... the thought of green tea isn't very encouraging.

"Do I really have to?", I ask her.

"Well, your blood pressure is a little high,"

hmm... maybe I shouldn't have had that large latte this afternoon before my check-up...

"and it'll be easier to loose some weight, your bones won't loose as much calcium, and you'll feel better. I really would like you to."

Oh....

OK.

I'll try...

...at least to cut way, way down.